Jackfruit

Jackfruit is a tropical fruit enjoyed in sweet and savory dishes. It’s also very healthy and loaded with nutrients that can help fight cancer, heart disease, and more. Don’t eat it if you’re allergic to birch or latex, as this raises your risk for a jackfruit allergy.

The jackfruit (Artocarpus heterophyllus) is a tree species in the fig, mulberry, and breadfruit family (Moraceae). The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 inches) in diameter.

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