Sesame Seed Oil

Sesame seed oil is often used to sauté meats and vegetables or is added to dressings and marinades. Sesame oil is believed to have some essential health benefits, like providing heart-healthy fats, combating inflammation, and protecting skin from sun damage.

Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the earliest-known crop-based oils. Worldwide mass modern production is limited due to the inefficient manual harvesting process required to extract the oil.

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