Soy Beans
Indian PulsesSoybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD), and some cancers, as well as improve bone health. Soy is a high-quality protein—one or two daily servings of soy products can benefit our health.
In brief, soybeans are a significant vegetable oil, protein, and animal feed source. With over 40% protein and 20% oil, soybeans have been recognized worldwide as a potential supplementary source of edible oil and nutritious food (Krishnamurthy and Shivashankar, 1975).
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